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Hypnotherapy in Newark, Southwell & West Bridgford

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Jacquie Whur Clinical Hypnotherapist, Mind & Motivation Coach

I am a fully qualified and insured registered Clinical Hypnotherapist, Mind Coach and Smoking Cessation Therapist.
EMDR practitioner
Nutritional Advisor through Network Nutrition.
Ambassador with Public Health Collaboration.

I am an accredited practitioner with both the General Hypnotherapy Standards Council and the Complementary and Natural Health Care Council and abide by their strict code of ethics. I am also a full member of the Association of Weight Loss Hypnotherapists.

I am passionate about mental and physical well-being and I am a strong believer that what we eat, not only impacts the physical body but also mental well-being. This is why I work with Weight, Anxiety & Self Esteem, there is continuing evidence that obesity brings a 50% increased risk of depression, as obesity impacts a part of the brain that controls how we feel.

This passion for helping my clients to lose weight lead to my involvement with The Public Health Collaboration. I was thrilled to be appointed as an Ambassador for the charity, which advocates real food and is striving to aid remission of Type 2 Diabetes through dietary changes.

I conjunction with this appointment, I have also trained as a nutritional advisor with Nutrition Network, all advice is scientifically backed, on the dietary changes and requirements, to help place Type 2 Diabetes into remission, through lowering carbohydrate intake.

All of the above, work fabulously, in conjunction with hypnotherapy.

Through my own experiences of hypnotherapy, I became intrigued by the power of the mind and how the subconscious and the conscious mind work and how hypnotherapy can bring so much help and change into someones life.

I retrained after many years in banking and achieved my Qualification with distinction.

I provide hypnotherapy and relaxation therapy within the Nottinghamshire, Southwell and surrounding areas. I also work online, including with clients that are based in America. Online coaching and hypnosis is just as effect as face to face.


I first came to see Jacquie out of general interest in the process of hypnosis, having never previously experienced Hypnosis I did not know what to expect of the session. I asked Jacquie to help me with a confidence and anxiety issue, something I had been struggling with for the past five years. The session was really enjoyable and completely relaxing, I felt uninhibited by my own anxieties but at no time out of my own mental control. I left feeling refreshed, calm and energized enough to begin taking control over my own negative mental processes.
Jacquie showed me how to apply various hypnotic and relaxation techniques to my own life. Through these techniques I was able to retrain my brain not to automatically make negative mental associations, thus lessening my anxiety. I credit Jacquie and hypnosis with the beginning of my route towards a calmer, happier and more confident self, I would absolutely recommend this process to anyone.


Having had a previous infection after surgery I was dreading the prospect of having my shoulder replaced due to arthritis. I am now 86 years old and was looking for options to support me through this stressful time. I have never used hypnosis for pain management or to help me with my fears previously. I decided to give Jacquie at Core You Hypnotherapy a go, Jacquie came to my home on two occasions and I have been amazed by the results. She taught me how to put myself in a calm and special place to cope with the impending operation. I had no fear and walked into the operating theatre. I am now recovering from the operation and already managing without medicated pain relief due to the techniques she has taught me. I found Jacquie to be a tranquil and calm person and I would have no hesitation in recommending her services. I cant thank her enough.


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